YOUR ONLINE PERSONAL TRAINER - MISS FITNESS AMERICA NICOLE ROLLOLAZO
NOW YOU CAN HAVE NICOLE TRAIN YOU FROM YOUR OWN GYM!
If you are interested in training with Nicole but do not live in the Los Angeles area or if personal training is not in your budget, then online training is for you!
With Nicole as your online trainer you will stay motivated, accountable, and will know exactly how to transform your body!
For only $29.99 per month you can have Miss Fitness America as your own personal trainer! You may cancel your membership at any time. Nicole will guide you to a leaner, happier, and healthier you.
Initial customized workout programs are $100 and customized nutritional programs are $150. You can save by getting purchasing both programs for $200. After the design of your initial programs you will pay just $29.99 per month for ongoing support, motivation, and accountability. You will also receive updates to your programs as needed to help you reach your goals.
Your first month of the online personal trainer is free with your purchase of any of the programs. If you prefer to only do the online trainer you may do so however be advised this does not include customized diet and nutrition programs.
Let Nicole show you how to exercise and teach you proper nutrition so that you can make a permanant lifestyle change. Stop making excuses and start YOUR transformation today!
"I would love to help you break free from your old habits, don't let anyone tell you that you can't change your body...Including yourself. You CAN achieve all of your fitness goals. Let's do it together!"
"Get Fit, Stay Fit, Live Fit!"
Yours in good health,
Nicole Rollolazo
START YOUR TRANSFORMation today!BENEFITS OF THE ONLINE TRAINER:
Exercise Programs
Your program is created for your specific fitness profile. We design your workout plan based on your available schedule, fitness goals, exercise history, fitness experience, and equipment availability.
Over 1000 Exercises
Strength training, body toning, flexibility and more! Access detailed instructional videos to ensure safe and effective workouts.
Cardio Fat Burn
Learn the best cardiovascular exercises for maximum fat loss. You get access to a variety of fitness plans so whether you plan to workout at home, or in a health club, we have the right program for you!
Fitness Calculators
Find your ideal body fat percentage, determine your caloric intake, and track your target heart rate for optimum results! Finding your fitness level through these techniques is essential to picking out the right fitness plan for you!
Fitness Reports
Monitor your success monthly with detailed strength, cardiovascular, and fitness evaluation reports.
Custom Meal Plans
Nicole will create meal plans to guide you step-by-step toward your weight loss and fitness goals. Choose from Low Fat, On The Go, Low Carb, Heart Healthy, and many more.
Weekly Grocery List
Your meal plan includes a detailed grocery list to make shopping for the right foods quick and easy!
Nutrition Reports
Detailed food logs help you track your eating habits and identify nutritional needs. Monitor calories, fats, carbs, and proteins with goal specific reports.
Expert Support
Nicole is available via email to answer all your questions and keep you motivated.
Food Options
Never get bored with your diet plan. Find your favorite food items from our robust food exchange list, and include them in your personalized meal plan.
Monthly Magazine
Our online resources magazine is packed with valuable information like weight loss tips, healthy recipes, creative fitness tips, and today's health trends - A monthly must read!
Weekly 'Get Fit' Newsletter
Your membership to Nicole's Online Trainer also includes our weekly newsletter. Written by our team of fitness and weight loss experts, this newsletter is loaded with motivating success stories from people just like you, who lost the weight and got in shape. Learn how you too can get in shape as they share their success secrets!
Your Fitness Plan Includes:  Your Diet Plan Includes: START YOUR TRANSFORMation today!
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Customized exercises programs